Nervous System Reset

When trauma is imprinted on the cells of the body – often from childhood abuse, neglect and/or abandonment – an individual may constantly seek out a state of nervous system activation, pushing oneself into situations of hyper-arousal, in order to feel fully embodied.
It’s as though the brain is constantly scanning for tigers in the jungle and the nervous system isn’t given a chance to down regulate because the mammalian brain consistently overrides the neo-cortex in an attempt to justify this sympathetic nervous system activation.
When you identify the threat as illusory it is a step towards reassuring your system that it won’t get pounced on by that tiger if you sit still.
The next step is finding comfort in the stillness … and that’s where this profound healing modality comes in.
Craniosacral Therapy can help your system clear the emotional, spiritual, physical and psychological sludge that is essentially preventing you from living according to your full potential with meaning and purpose.
Shed the layers of who you aren’t in order to become who you are here to be.

What is it that I do …?

We are programmed to put our power in the hands of others — the so-called experts, who are given carte blanche to decide our fate based on the very limited perceptions they have of our unique individuality.

I have explored all avenues for someone to show me what my life purpose is but I have never expected anyone else to decide who I am and what I am here for.

Through techniques including astrology, Enneagram, chakra work, Tarot, numerology, Vipassana, body work, art medicine, dance and plant medicine journeys, I have explored my inner landscapes like a true nomad and I have gathered fragments of my psyche, physicality and emotional makeup to stitch together the essence that is me.

Craniosacral Therapy — in the form that I practice it … not prescriptive but functional — bringing in all the aspects of my own journey — is my superpower.