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WELL WORTH BEING

Pilgrimage to the Wellspring of your Soul

  • Who am I?
  • Craniosacral Therapy
  • Transformational Yoga
  • TIME Meditation
  • Integral Coaching
  • Soul Pilgrimage
  • Somatic Release
  • My ‘Why?’
  • Costs and Contact
  • Wellness is your Wisdom
  • Glossary
  • Poetry Cocoon

Tag: healing

The Magic of Holistic Intuition

On October 30, 2021 By Well Worth BeingLeave a comment

I don’t believe in methods. They lend themselves to prescriptive formulas that override each unique individual’s drive to heal their distinct injury, wound, trauma, addiction, illness or dis-ease … yes, we all have these lurking in the shadows of our beings waiting to be brought into the light as the gifts we bring to the …

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Find the Pause

On August 17, 2021 By Well Worth BeingLeave a comment

‘In between the stimulus and the response there is a space and in that space is our power and our freedom.’ ~ Viktor Frankl Habits cut us off from ourselves because we tend to use them to escape ourselves so – as with breaking any habitual behaviour – pause as you move towards it and, …

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My Work is my Art

On May 1, 2021 By Well Worth BeingLeave a comment

Art is not decorative; it’s what causes change. I don’t hand you your health nor do I provide you with the answers. What I do is hold you in a space of non-judgement, mutual respect, trust and freedom of expression so that you can drop into an integrated state of being — mind, body and …

Continue reading My Work is my Art

The Grit Becomes the Gift

On August 20, 2020August 24, 2020 By Well Worth BeingLeave a comment

The symptom alerts you to the wound ... not to identify with it but to work with it and through it ... until it becomes the gift you sought but couldn't find until the pain created the portal to your healing.

Don't try and be Happy

On March 24, 2020 By Well Worth BeingLeave a comment

These times we are traversing present us with unprecedented challenges with no real reference points to provide a safety net or anchor point of stability. It can send the most resilient of us into overwhelm. I am not a believer in false positivity and inauthentically striving to be happy. I am a believer in being …

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What is it that I do …?

On March 5, 2020 By Well Worth BeingLeave a comment

We are programmed to put our power in the hands of others — the so-called experts, who are given carte blanche to decide our fate based on the very limited perceptions they have of our unique individuality. I have explored all avenues for someone to show me what my life purpose is but I have …

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Schedule your healing:

Hout Bay, Cape Town
+27 (0)74 1011 621
wellworthbeing@gmail.com
  • 90-minute Craniosacral Therapy and developmental work R1,100
  • 120-minute Craniosacral Therapy and developmental work R1,500
  • 180-minute Craniosacral Therapy with optional Coaching, Meditation, Movement/Yoga and/or Somatic Release R2,200
  • 45-60 minutes for children R850
  • 60-minute drop-in sessions after a period of committed therapies R850
  • 30-minute Craniosacral Therapy in tidal pool R900
  • Guided Nature Therapy can be added, from R600/hour, depending on route

Appointments can be secured with an EFT payment prior to your treatment or can be made in cash only on the day.
Cancellations made less than 24 hours before a booking will be charged the full session rate.
Discounted rates can be discussed if scheduling weekly appointments for a minimum of four sessions and for those who have difficulty paying.

Wherever I go, there I am.

Because of my over half a century of life experience, studies, travel, career changes, trauma, healing, and more than the prescribed dose of ascendent self-development, I bring an accumulation of all that I have both become and un-become to each unique client-guided treatment experience.

Latest Wellness Posts

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I often say I’m neither a glass half empty or a glass half full kinda person … because I learnt from my father that if you’ve got a glass and it’s got something in it, then that’s what you’ve got to be grateful for.
Don’t you love it when a birthday gets extended by a friend who orders your favourite @thankgoodnessfoods cake and invites you over for @deluxecoffeeworks and @mysticmesquite and other deliciousness from @nudefoods.za ...
Yesterday, 14 June, at 21h11 I completed my 51st turn around the sun ☀️
Nature never forgets who it is ...
I’m never sure what exactly shifts, I just know that it does ... I have become so attuned to my body (not that I necessarily always listen, mind you) that I can hear it when it asks for things on the levels of the physical (movement, food, safety etc.), emotional (overwhelm, restlessness, relations etc.), mental (agitation, focus, clarity etc.) and psychic (openness, withdrawal, love etc.)
So much can happen in a coaching module on the profoundly complex and diverse UCT GSB Professional Coaching Course.
SPECIAL BIRTHDAY OFFERS:
I’m like a scared new mama of a baby girl.
After fasting for a week, my being feels like it is undergoing radical shifts. As it pushes into change it comes up against the outer edges of transformation and then has to recalibrate to a new more balanced set point. This is where the discomfort is mostly felt and a new understanding and way of being has to be lived into.

WE ARE ALREADY ALL WE ARE MEANT TO BE, SOMETIMES LYING JUST BENEATH THE SURFACE OF ALL WE HAVE BEEN CONDITIONED TO BE.

Navigation

  • Who am I?
  • Craniosacral Therapy
  • Transformational Yoga
  • TIME Meditation
  • Integral Coaching
  • Soul Pilgrimage
  • Somatic Release
  • My ‘Why?’
  • Costs and Contact
  • Wellness is your Wisdom
  • Glossary
  • Poetry Cocoon

THE UNKNOWN IS A COMPELLING INSPIRATION FOR CREATIVE DISRUPTION.

“The clearest way into the Universe is through a forest wilderness.”
— John Muir

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