I don’t believe in methods. They lend themselves to prescriptive formulas that override each unique individual’s drive to heal their distinct injury, wound, trauma, addiction, illness or dis-ease … yes, we all have these lurking in the shadows of our beings waiting to be brought into the light as the gifts we bring to the …
Tag: healing
Find the Pause
‘In between the stimulus and the response there is a space and in that space is our power and our freedom.’ ~ Viktor Frankl Habits cut us off from ourselves because we tend to use them to escape ourselves so – as with breaking any habitual behaviour – pause as you move towards it and, …
My Work is my Art
Art is not decorative; it’s what causes change. I don’t hand you your health nor do I provide you with the answers. What I do is hold you in a space of non-judgement, mutual respect, trust and freedom of expression so that you can drop into an integrated state of being — mind, body and …
The Grit Becomes the Gift
The symptom alerts you to the wound ... not to identify with it but to work with it and through it ... until it becomes the gift you sought but couldn't find until the pain created the portal to your healing.
Don't try and be Happy
These times we are traversing present us with unprecedented challenges with no real reference points to provide a safety net or anchor point of stability. It can send the most resilient of us into overwhelm. I am not a believer in false positivity and inauthentically striving to be happy. I am a believer in being …
What is it that I do …?
We are programmed to put our power in the hands of others — the so-called experts, who are given carte blanche to decide our fate based on the very limited perceptions they have of our unique individuality. I have explored all avenues for someone to show me what my life purpose is but I have …
WELL WORTH BEING 