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Conscious Integration and Wellness Therapies

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Tag: charity drive

Special Offer: August 2020

On August 19, 2020August 19, 2020 By Well Worth BeingLeave a comment

Winter is as easy as 1, 2, 3!

  1. Contact me on wellworthbeing@gmail.com or 0741011621 and book your 1.5hr Craniosacral Therapy session;
  2. Bring a new or lightly-used blanket for a homeless person;
  3. Receive a R100 discount on your treatment.


Book in-person or online if you seek guidance with a career change, a relationship struggle, addiction, abuse, grief
Or call to decompress and clear away the mental and emotional debris to realise specific lifestyle goals

  • Bespoke Integral Coaching in person or online
  • Craniosacral Therapy in person
  • Wellness Optimisation through Authentic Living
  • Corporate team building guided on mountain trails
  • School groups guided in the forest or on the mountain
  • Bespoke Wellbeing Retreats
    1-day in Cape Town, or
    10-day in India and Nepal – adventure, Ayurveda, trekking, meditation, cultural, writing

  • 1-on-1 Asana & Meditation, Chanting & Pranayama – on the beach, the mountain, my therapy room or online
  • Mountain & Nature Therapy including Meditation, Breathwork, Writing and Asana for individuals, corporates, children or small groups
  • Additional modalities and add-ons include nutrition coaching, hiking and running trails, asanas for healing, somatic therapy

Appointments are secured with an EFT payment prior to your treatment.
Cancellations made less than 30 hours before a booking will be charged the full session rate.

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“The clearest way into the Universe is through a forest wilderness.”
— John Muir

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Thank you for your response. ✨

This morning I woke up feeling bunged up with a sore throat and tight chest. Budgets, choices and everything in between. I’m better at finance than choices but the one can hijack the other and that’s the nature of travel … finding the balance from my core and travelling with my heart making the main decisions. Peru has my ♥️ Travel helps me continue to shift perspective. It trains my brain to think differently. It opens my heart and defines boundaries. It defines me as ever changing. Part Three Part Two Part One Tour day to get from #Cusco to #Ollantaytambo and check a few sights off the list. Freezing cold, high altitude, rushed around for photo ops … but a good experience and lovely people. Out and about in rainy Cusco #peru

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  • Meet Penelope
  • Reviews
  • Summary & Costs
  • Bookings
  • CranioSacral Therapy
  • Coaching
  • Wilderness & Retreat
  • Integrative Group Work
  • Meditation & Yoga
  • Grief Alchemy
  • Wellness & Travel Blog
  • Glossary
  • Travel Archive
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