Your genius is not for you alone; it is a gift to discover, uncover and give away to others.

I live by the philosophy that what we learn and gather is never for us alone and, as such, I am committed to sharing my wisdom with as wide an audience as possible. Using the magnificent mountains in Cape Town and surrounds, this is where I bring together all my modalities to work with groups – team building; leadership development; employee wellness; motivational meditation; communication skills; student hikes; nature immersion; teacher wellbeing.

• Bespoke offsite mountain walks that can include meditation, group breathwork, team building exercises.
• Weekly onsite 2-hour sessions for a minimum of 5 weeks to include gentle asana, simple meditation techniques, breathwork tools, nutritional guidance, body mapping, nervous system regulation and vagal toning.
• Nature Immersion Therapy for students, corporates, teachers, business owners and anyone who wants to find meaning and integration through connecting with the elements.
• A friends or family group wanting to connect in a safe supported environment.
• Anyone struggling with addiction, grief, depression, trauma or other debilitating condition needing a bespoke program with a professional therapist and coach.

The qualifications I bring to my programs include Craniosacral Therapy, Integral Coaching, Jung and Developmental Psychology, Mountain Guiding, Yoga, Meditation, Pranayama, Community Facilitation and Social Entrepreneurship. These are bolstered by my background in Finance, Consulting, Social Development, Teaching, Writing, Grief Counselling and NGO work in disadvantaged communities, I have accumulated knowledge from over almost four decades of consistent studies, which I teem with deep integrative and alchemical self-development work.

⇢ Change your leadership perspective ⇠
⇢ Engage more purposefully with your community ⇠
⇢ Develop personal tools, techniques and competencies ⇠
⇢ Shift the way you view your work or school environment ⇠
⇢ Provide support and guidance to your staff and your students ⇠
⇢ Break free and discover what’s on the other side of your comfort zone ⇠

Use the BOOKING FORM or scan below to WHATSAPP
See a few route examples on the Wilderness and Retreats page
View my unique blend of specialities and modalities on my bio page

View my listing and reviews on Holistica and here

“Psychotherapist Miriam Greenspan uses the term inter-vulnerability to describe the need for this mutually held space. When asked about this idea in an interview, she replied, When I say we are “inter-vulnerable,” I mean we suffer together, whether consciously or unconsciously. Albert Einstein called the idea of a separate self an “optical delusion of consciousness.” Martin Luther King Jr. said that we are all connected in an “inescapable web of mutuality.” There’s no way out, though we try to escape by armouring ourselves against pain and in the process diminishing our lives and our consciousness. But in our inter-vulnerability is our salvation, because awareness of the mutuality of suffering impels us to search for ways to heal the whole, rather than encase ourselves in a bubble of denial and impossible individualism. At this point in history, it seems that we will either destroy ourselves or find a way to build a sustainable life together.”
– Francis Weller, The Wild Edge of Sorrow