We are not human beings on a spiritual journey but spiritual beings on a human journey — mortal in body and mind but not in spirit — inhabiting these vehicles as a tool of ascension, up to that point that we have either completed the current work or our bodies no longer have the capacity …
Be Fluid
There are so many ways to explore one’s inner landscapes and outer realities. For me, it’s fluid tumbling and twisting in the primordial amniotic fluid of the psyche where I find that womb-like nurturing and waterlogged madness that take me on a dualistic journey of finding (and often fighting) my way back into my body. …
Pay-as-you-can for Craniosacral Therapy for the month of July 2021
Because healing has become both crucial for all as well as financially inaccessible for many, I am going to try out a sliding scale concept in my practice for the month of July. If you are able to pay more than the R850 session fee, please pay what you can in order to enable access …
Continue reading Pay-as-you-can for Craniosacral Therapy for the month of July 2021
Nomad
I’m not a healer because that alludes to an end point when we are always in varying states of health and vitality. Instead, I help you optimise your resources:🗝 on a physical level with Craniosacral Therapy;🗝 on an emotional and mental level with coaching,🗝 and on a spiritual level with guided nature activities and visualisations. …
My Work is my Art
Art is not decorative; it’s what causes change. I don’t hand you your health nor do I provide you with the answers. What I do is hold you in a space of non-judgement, mutual respect, trust and freedom of expression so that you can drop into an integrated state of being — mind, body and …
Method Addiction
I’m not a fan of anything prescriptive. I believe in teaching people how to awaken their innate wisdom rather than touting methods for wellness, healing, training or life goals in general. This is because if we are in tune with the intuitive nature of the body, mind and heart we will spontaneously gravitate towards that …
Mindfulness is Soulfulness
In my opinion mindfullness isn’t necessarily about slow walking, deep breathing, frequent resting and delighting in every flower on a trail. Sure, it CAN be about all of these things. But it’s not prescriptive, it’s not a recipe to follow in the pursuit of awakening. Mindfulness is about being present with where you are and …
Transition Pioneer
In mythology it is told that these days were never counted on the calendar because they were meant as a time for pause and reflection. This new lockdown and curfew has brought more of that and there is definitely a feeling of suspension — a holding of breath and a stillness in waiting for something …
E-motion is meant to Move
Inflammation arises as a response to attack on one’s physical body and it promotes a clearing and cleaning of symptoms. If, however, this is consistently neutralised, the hostile toxins get stored in the connective tissues and cause long term degenerative and acute dis-ease. Now consider this on a psychological level. Unresolved emotional content will show …
Lost in Translation
There are so many layers to life and to living and each layer holds its own combinations of experiences which, themselves, hold clusters of traumas, wounds, injuries and dis-ease. When someone shows up in my therapy room, it's generally to deal with the current manifestation of some part of these deeper layers and, generally, they …
WELL WORTH BEING 