Skip to content

WELL WORTH BEING

Pilgrimage to the Wellspring of your Soul

  • Who am I?
  • Craniosacral Therapy
  • Transformational Yoga
  • TIME Meditation
  • Integral Coaching
  • Soul Pilgrimage
  • Somatic Release
  • My ‘Why?’
  • Costs and Contact
  • Wellness is your Wisdom
  • Glossary
  • Poetry Cocoon

The Magic of Holistic Intuition

On October 30, 2021 By Well Worth BeingLeave a comment

I don’t believe in methods. They lend themselves to prescriptive formulas that override each unique individual’s drive to heal their distinct injury, wound, trauma, addiction, illness or dis-ease … yes, we all have these lurking in the shadows of our beings waiting to be brought into the light as the gifts we bring to the …

Continue reading The Magic of Holistic Intuition

Multipotentialite

On September 24, 2021 By Well Worth BeingLeave a comment

Multipotentiality is in my nature and that means I am always looking for different and more intricate ways to access life and learning, which I perceive as one big cosmic map of travelled paths and uncharted landscapes. At some stage of formal schooling I lost who I was and stayed lost, wandering in the dark …

Continue reading Multipotentialite

You are what you think

On September 19, 2021 By Well Worth BeingLeave a comment

What I have experienced through a decade of Vipassana meditation and learned through its application to and interface with almost everything I navigate in life is that where your attention goes your energy flows. This means that whatever you focus your energy on, that is what will manifest in your life … Fighting against what …

Continue reading You are what you think

PRESENT Traumatic Stress Disorder

On September 19, 2021September 19, 2021 By Well Worth BeingLeave a comment

#PTSD currently is more PRESENT Traumatic Stress Disorder but even though it is anchored in past events and how they have been stored in your somatic nervous system and the cells of your body. We are navigating a collective trauma that encompasses all of our individual traumas and this is being compounded by polarisation over …

Continue reading PRESENT Traumatic Stress Disorder

Integration through Observation

On September 16, 2021 By Well Worth BeingLeave a comment

There is a lot of self-development talk around the notion of self love. But many people react to this with resistance, confusion or even fear. “What does that even mean?” they will ask. “I don’t even know what that is!” they lament. You can’t self-medicate with something you can’t identify or define … if you …

Continue reading Integration through Observation

The Fabric of the Body

On September 15, 2021 By Well Worth BeingLeave a comment

If you imagine the human body as an interwoven web of threads into an intricate fabric, you may be able to get an image of what it would look like if any part of this fabric is twisted or stretched. What you may then understand is that one part effects the whole ... and the …

Continue reading The Fabric of the Body

This is the Circle of Zen

On August 24, 2021 By Well Worth BeingLeave a comment

At the beginning of every journey it is easy to seemingly know everything... but it is only when you’re experiencing the territory that you begin to see how much there still is to learn. When you get back to the beginning, the path hasn’t changed because of you but you have changed because of the …

Continue reading This is the Circle of Zen

Find the Pause

On August 17, 2021 By Well Worth BeingLeave a comment

‘In between the stimulus and the response there is a space and in that space is our power and our freedom.’ ~ Viktor Frankl Habits cut us off from ourselves because we tend to use them to escape ourselves so – as with breaking any habitual behaviour – pause as you move towards it and, …

Continue reading Find the Pause

Grief is an invitation to love

On July 17, 2021August 17, 2021 By Well Worth BeingLeave a comment

We are not human beings on a spiritual journey but spiritual beings on a human journey — mortal in body and mind but not in spirit — inhabiting these vehicles as a tool of ascension, up to that point that we have either completed the current work or our bodies no longer have the capacity …

Continue reading Grief is an invitation to love

Be Fluid

On June 22, 2021June 23, 2021 By Well Worth BeingLeave a comment

There are so many ways to explore one’s inner landscapes and outer realities. For me, it’s fluid tumbling and twisting in the primordial amniotic fluid of the psyche where I find that womb-like nurturing and waterlogged madness that take me on a dualistic journey of finding (and often fighting) my way back into my body. …

Continue reading Be Fluid

Posts navigation

Older posts
Newer posts

Schedule your healing:

Hout Bay, Cape Town
+27 (0)74 1011 621
wellworthbeing@gmail.com
  • 90-minute Craniosacral Therapy and developmental work R1,100
  • 120-minute Craniosacral Therapy and developmental work R1,500
  • 180-minute Craniosacral Therapy with optional Coaching, Meditation, Movement/Yoga and/or Somatic Release R2,200
  • 45-60 minutes for children R850
  • 60-minute drop-in sessions after a period of committed therapies R850
  • 30-minute Craniosacral Therapy in tidal pool R900
  • Guided Nature Therapy can be added, from R600/hour, depending on route

Appointments can be secured with an EFT payment prior to your treatment or can be made in cash only on the day.
Cancellations made less than 24 hours before a booking will be charged the full session rate.
Discounted rates can be discussed if scheduling weekly appointments for a minimum of four sessions and for those who have difficulty paying.

Wherever I go, there I am.

Because of my over half a century of life experience, studies, travel, career changes, trauma, healing, and more than the prescribed dose of ascendent self-development, I bring an accumulation of all that I have both become and un-become to each unique client-guided treatment experience.

Latest Wellness Posts

  • Finding freedom … within the prison of one’s mind or body
  • Travel Well to Your Being
  • Start a Revolution
  • Midwife for the Soul

If you'd like updates on blog posts and special offers, click here for email notifications.

Instagram

I often say I’m neither a glass half empty or a glass half full kinda person … because I learnt from my father that if you’ve got a glass and it’s got something in it, then that’s what you’ve got to be grateful for.
Don’t you love it when a birthday gets extended by a friend who orders your favourite @thankgoodnessfoods cake and invites you over for @deluxecoffeeworks and @mysticmesquite and other deliciousness from @nudefoods.za ...
Yesterday, 14 June, at 21h11 I completed my 51st turn around the sun ☀️
Nature never forgets who it is ...
I’m never sure what exactly shifts, I just know that it does ... I have become so attuned to my body (not that I necessarily always listen, mind you) that I can hear it when it asks for things on the levels of the physical (movement, food, safety etc.), emotional (overwhelm, restlessness, relations etc.), mental (agitation, focus, clarity etc.) and psychic (openness, withdrawal, love etc.)
So much can happen in a coaching module on the profoundly complex and diverse UCT GSB Professional Coaching Course.
SPECIAL BIRTHDAY OFFERS:
I’m like a scared new mama of a baby girl.
After fasting for a week, my being feels like it is undergoing radical shifts. As it pushes into change it comes up against the outer edges of transformation and then has to recalibrate to a new more balanced set point. This is where the discomfort is mostly felt and a new understanding and way of being has to be lived into.

WE ARE ALREADY ALL WE ARE MEANT TO BE, SOMETIMES LYING JUST BENEATH THE SURFACE OF ALL WE HAVE BEEN CONDITIONED TO BE.

Navigation

  • Who am I?
  • Craniosacral Therapy
  • Transformational Yoga
  • TIME Meditation
  • Integral Coaching
  • Soul Pilgrimage
  • Somatic Release
  • My ‘Why?’
  • Costs and Contact
  • Wellness is your Wisdom
  • Glossary
  • Poetry Cocoon

THE UNKNOWN IS A COMPELLING INSPIRATION FOR CREATIVE DISRUPTION.

“The clearest way into the Universe is through a forest wilderness.”
— John Muir

Create a website or blog at WordPress.com
  • Follow Following
    • WELL WORTH BEING
    • Already have a WordPress.com account? Log in now.
    • WELL WORTH BEING
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...